Core Programme
This remote Yoga programme is perfect FOR BEGINNERS, ALL BODY shapes AND ALL AGES.
People come to yoga for many different reasons. For me, fitness drew me in but it was the addictive improvement in my mental, mobility and physical capacity that made me stay. I feel lighter and fluid in my movement and my thinking. Whatever your reason lets make it happen.
What’s Included
Learn how to awaken your core
Learn progressive core drills and body awareness
Learn more complex variations and transition as you progress
Learn the techniques that you can use at home
Personal feedback and support via Voxer Messages.
1x60 min session each week
What people are saying
“Daniela has helped me not only transform my body but also my mindset and the way I view it”.
“There’s nothing like a yoga session with Dani. I look forward to it every week and always leave feeling refreshed and inspired to listen to my body and love it.”