Inspired by Nature

I’m Daniela Prota and I’m a proud Yoga teacher. Originally from Italy, I moved to England 9 years ago to find a new me and soon fell in love with the discipline of Yoga.

I love a challenge and pushing past my comfort zone and more than anything, I’m passionate about helping people reach their health goals and beyond.

I believe that with a strong mindset you can achieve your own version of success and Yoga is a great tool for this.

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“Yoga is a method to come to a nondreaming mind. Yoga is the science to be in the here and now.”
— ― Osho, Yoga: The Science of the Soul

My mission is to help you unwind, find your inner peace and work on your physical strength.

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