Welcome to Daniela Prota Yoga, a place to feel comfortable moving your body and finding the joy in awakening muscles you never realised you had.

When I first started helping others in their yoga journey, I found that I felt an overwhelming sense of joy bringing to life every student’s dream ‘body and flexibility’. Let’s toss our societal standards of what a dream body is and delve deep into what we envision our ‘dreams body doing’.

To many that could be breezing through a yoga sequence, to others if could be getting a hang of that headstand they’ve been working hard on and to many it could be nourishing their bodies to have the energy to go through another working day. Your body, your rules. I am here to help you on your journey to self-love, self-realisation and how to incorporate yoga into your life to overcome your physical and mental blocks.